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Thread: Need suggestion on reduce the weight

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  1. #1
    Join Date
    Jun 2008
    Posts
    365
    Cardio, good diet, and dedication to not be a fat ass anymore?

  2. #2
    Join Date
    Sep 2008
    Location
    Exoneration. . .
    Posts
    3,478
    Quote Originally Posted by premedreject View Post
    Cardio, good diet, and dedication to not be a fat ass anymore?
    x2. As steroids can help in reducing BF%, they won't do so without proper diet and workout regimen. What is your current diet, and BF%? Do you even workout?

    Post your goals in the diet section for better help on this.

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