Truth be told, I seldom sleep.
Last week I didn't sleep for 3 days.
This week, it's been erratic.
Has been for close to a decade.
Right now, it's 3:32 a.m. here...and I'm still up working.
I'm about to start cooking as well. May eat a couple steaks, nap for an hour or two, then start my day.
Don't ask me how I still manage to put on muscle and make strength gains on top of my schedule... cus I really couldn't answer 