Use your head.... Your body is bust trying to fight off the cold... Which usually causes you to feel shitty and crap.. OFC it affects how you workout. The strength just isnt there.
Educate B4 You Medicate (RIP T)
Use your head.... Your body is bust trying to fight off the cold... Which usually causes you to feel shitty and crap.. OFC it affects how you workout. The strength just isnt there.
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I guess the question/dilemma I have is...Originally Posted by c-Z
'If I don't train at all when I'm ill will I loose more strength, OR, if I do train, will it hamper & prolong my recovery from the illness!?'
Last edited by GrandmasterSpank; 09-12-2009 at 12:38 AM.
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