
Originally Posted by
ryankely
Your bottle is most likely at least 1mg=1000mcg(it is also possible that your bottle is 100mg so be careful) If you add 1ml of solution(assumming you have 1mg) that would be 20 shots at 50mcg for a slin pin if you go to the 5 mark on the pin. You have to use a aceitic solution to reconstitute.(look this up if you don't know what it is,you likely will have to make some)shoot IM right after your workout. Eat protein within 1/2hour than whatever else later. Just go by how you feel. If your a little light headed have some apple juice or something.