DONT TRAIN TO SOON! You can cause the skin to separate again and you will get a worse looking nipple!
It happened to me on one side, kept opening (gettin antsy after not training for a month) and I wish I just waited a lil longer.
Member
DONT TRAIN TO SOON! You can cause the skin to separate again and you will get a worse looking nipple!
It happened to me on one side, kept opening (gettin antsy after not training for a month) and I wish I just waited a lil longer.
Associate Member
wow.. I will definitely take your advice.. I would not want that happening!!Originally Posted by briancb1
it's been just shy over 2wks and I'm not really in any more pain, but I definitely can not throw my arms up fast, let alone train..........
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