Quote Originally Posted by elpropiotorvic View Post
to the owner of the post....yes you are short and a hardgaineer...but no not yet...i dont think you need a cycle yet....Im no diet guru, but i can tell you probably there is something wrong with the diet, cause im pretty sure there are people with a lot of muscle ur size,....U might be the hardgainer type but believe me Good diet, good training, good resting is a foolprof method to building muscle,

Im sorry cant give u much of the educated advise, cause im not that educated in BB...but try squatting hard..it will make u very hungry....at least it made me...and u will improve ur overall frame...

Also English is not my mother language but is physician the word used for medical doctor?, if so good to have u here u will prob make some valuable contributions to the forum..

Welcome to AR and hope u can find the tools to reach ur goals

P.S: The gnc stuff is BS IMO ....stick to BCAA's and whey... in terms of supplements Creatine and Arginine work IMO but use them when u hit a lifting plateau, try to improve the diet first and then check what happens

elpropiotorvic
thanks, its good advice... yes I am a Medicine Doctor (at your service and of anyone who needs me here),
I am guessing your first langage is Spanish (your name is el propio, thats spanish)
thanks for welcoming me here
whats IMO???
My diet is far from perfect, but i've worked around it before, eating like an animal, and the funny thing is that at the end the reslut is the same as if I was eating one meal a day (which sometimes due to work, I've done)
so fluctuations on my diet in the past have yield very little difference in my gains or weight loss.

I think my metabolism is a big culprit on this