test zma and trib

[lovbyts]

read again champ , never did i say id be 1 month under my best , you did ....also i said he started , not me!!!! and in caps i clearly stated id train for a year minimum !!!!!! so you and your smart arse comments go and find a cornner to sit in fukwit honestly how hard is it to stick to the topic and just answer the question


and the question was is HE gonna be fine and is trib or zma any good

dude, those are YOUR words in bold, not mine. You clearly state YOU and your friend have not trained in close to a year (Both).

Im not being a smart ass I'm only commenting on what you said and if that is correct you are a fool.

Would you like to rephrase what you wrote or clarify? It seems perfectly clear when you said it had been nearly a year for both of you.

I did not say YOU had started yet, did I?

BTW I dont have all day, I only have 12 hrs a day I get paid to sit here and argue with you.