I just sat on a bag of ice for 5-10 minutes, then injected. I never got sore. Let others comment on my post. Ive done 3 cycles and never got sore, but not the most experienced in the forum
I just sat on a bag of ice for 5-10 minutes, then injected. I never got sore. Let others comment on my post. Ive done 3 cycles and never got sore, but not the most experienced in the forum
Are you putting the needle on the upper outer part of the glute? Like 4 or 5 inches or so down from the hip bone? I had a nurse pin me more towards the middle/lower part and I think she clipped the sciatic nerve ... Hurt like a mutha!
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