First Time on Clen (Results and Notes)

[Dipolognon]

Good shit guys. I ordered some yesterday from AR and I seriously cant wait. I'm 220lbs atm about 25% BF.. 24yrs old, 5'7. I'll be posting my results as well.

[CaliPhotog]

Good shit guys. I ordered some yesterday from AR and I seriously cant wait. I'm 220lbs atm about 25% BF.. 24yrs old, 5'7. I'll be posting my results as well.

Hey dude,
How's it going? Glad to see that you are inspired to get yourself in better shape, however I would just like to offer a little bit of advice that I think will help you reach and maintain your goal size/weight much faster! Hope you don't mind. With your stats it is very apparent that you need allot of help with your diet. If you take the clen at this point you will be setting yourself up for a fail. You will be putting undo strain on your already overworked heart. Go to the diet section, post up your stats for jamyjamj and he will set you up with something GREAT! Stick with that for a few months, watch your BF melt off and you will see that you have a long way to go before you need to start introducing things like clen. Once you get down to about 15% BF you can use it to get a little boost, but even then I don't think you need it. I used to be 6'1" 240+ at 25%+ BF and can tell you that if you do it right and slow it will become a part of your lifestyle and you will slowly learn all the things you need to learn to take your body anywhere you want. I am currently 6'1" 205 at 11% BF and that is after a lean bulk. I have been as low as 8% and that is when you want to start thinking about adding in the clen. Diet/Training/Cardio/Rest will take care of everything for you! If you jump straight in to the Clen right now you will see little results with added sides.