you are right in one respect....but some actually listen to what is being said and learn how to reach there goals the right way...take the time to resurch how to eat and train to reach these goals naturaly,then after learning about all the compound available and how to use them correctly and resposibly, they decide to use...but since you have made up your mind then do your clen and be dissapointed.....unless you are of low bf then its effects will be little... as for your eca question no you cant use it durring the off weeks, your receptors would never refresh themselves.....good luck
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