yesterday i was reading alot after practice and i found that alot of people argue on here and alot of people have opinions in stead of acual facts. well i have to go to practice know but is some1 can simply line up what i should take and when ect ect. and if i decide to take them i know what to take, how much and when to take. thank you tty guys later. i am sorry again i must be annoying..