900 mg test and 450 tren

[ajunior]

At 270 and at 20% bf your carrying around a 50lbs of fat. If you want to get down to say 15% bf or lower you would need to cut a total of about 10-12lbs to stay at the same weight. To cut ten lbs of fat you would need to burn about 35,000 extra calories. One lbs of fat is about 3500kcals. If you were at a caloric deficiency of 500 a day it would take roughly 70 days of constant cardio and diet to drop just ten lbs of fat. You would be very hard pressed to put on muscle with that low of a caloric state.

Ok. thanks a lot for your time , i really appreciate. Now i know that about what im about to say is going to sound like bullshit but its not. In the past i was able to drop 5 pounds of fat in 7 days, about 3 pounds of muscle and some water. I shit you not! the trainers at the gym were like holy shit!! i could see it in my body and we monitored the progress with one of thos body comp machines. so anyways im going to drop that 10 pounds in the next 2 and a half weeks. will that help?

[ajunior]

Ok. thanks a lot for your time , i really appreciate. Now i know that about what im about to say is going to sound like bullshit but its not. In the past i was able to drop 5 pounds of fat in 7 days, about 3 pounds of muscle and some water. I shit you not! the trainers at the gym were like holy shit!! i could see it in my body and we monitored the progress with one of thos body comp machines. so anyways im going to drop that 10 pounds in the next 2 and a half weeks. will that help?

also one of the reasons i can do this is because of my job plus cardio and diet. I monitor myself at work and i pretty much have a heart rate of about 120 all day. i work at a very fast pace in construction. lifting hundreds of forms that weigh 115 pound each