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  1. #1
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by syd-bloke View Post
    Guys, just as interest, this guy is 6.1 and 170lbs at the age of 26 which is kinda under weight. Dont you guys think he is already tried eating food to get passed his issue of being skinny? I am not debating diet as I am with you in having a ballanced diet but i think he came here to ge help in addition to eating good food. Some people just dont gain mass or even fat despite the amount they eat.

    So if he is underweight and has problem with it, chances are that he has already seek medical advice re diet/supplement. But this is just a guess.
    I spent years thinking I was eating right, I was wrong. Just about everyone I know who was skinny and thought they were eating right, then began eating right, gained weight. it's easy enough to test your theory, which is why I always suggest they start a thread in the diet section and post their diet for review. I would be amazed if there were no room for improvement.

  2. #2
    Join Date
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    Quote Originally Posted by Big View Post
    I think you should list your complete diet for review and fix that first. Your diet is sufficient to make you 170lbs. even if you took steroids and gained 20lbs, as soon as the cycle is over you will begin returning to 170lbs. know why? because your diet is sufficient to make you 170lbs.
    Quote Originally Posted by Big View Post
    I spent years thinking I was eating right, I was wrong. Just about everyone I know who was skinny and thought they were eating right, then began eating right, gained weight. it's easy enough to test your theory, which is why I always suggest they start a thread in the diet section and post their diet for review. I would be amazed if there were no room for improvement.
    Thank you.

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