so what do i need to do? thanks
so what do i need to do? thanks
Truthfully, you need to work with what you have naturally, at your age you have a alot of testosterone floating around which you can work with and build really decent body, dont shutdown your system when its not fully developed yet. Go down to the diet section and post your diet and guys down there will re-design it so you can get start building some more mass.
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