best gear for getting ripped

[beast4]

appreciate the positive responses from those of you who did and for all the smart asses i hope you feel real tough talking trash over a computer, please answer the question sensibly or stay off this thread, because i am sure i do more intense cardio then most of you combined

[Knockout_Power]

please answer the question sensibly or stay off this thread, because i am sure i do more intense cardio then most of you combined

then let me pose this question to you... do you know how to do proper cardio to drop fat and not burn off muscle mass? From my experience, "intense cardio" is not the way to do it.

[syd-bloke]

then let me pose this question to you... do you know how to do proper cardio to drop fat and not burn off muscle mass? From my experience, "intense cardio" is not the way to do it.

unless you are asuming this guy is eating half of what he should eat and is not on any gear! Pretty strong statement.