Quote Originally Posted by declan11 View Post
all the talk of protein in grs per lb is often greatly exaggerated, your total body weight is much larger than the muscle weight it contains, excess protein will turn 2 fat
it is extremely exaggerated for people not on gear. The higher the carbs, the less protein u need. I kind of asumrd it was the same on cycle.

Quote Originally Posted by workoutfreak078 View Post
Yeah, that could have been it. I'm starting my cycle in March and I am going to start my transition from a cut, to a lean bulk, starting in mid-January. The more time your body has to transition, and the slower and steadier it is, the less fat you will gain.
Yes I jumped the gun bc I switched from natural to not natural. Lesson learned I guess