New daily intake personal record:
5.999 Kcal
538 gr protides (18,98 oz)
91.6 gr lipides (3,23 oz)
741 gr glucides (26,13 oz)
Relation between pro/glu at 0,72, not bad at all. I wish I could be that precise every day!
Today I trained my legs for a ttl of 25 sets.