One thing I hate about bodybuilding!!!

[lovbyts]

Do you guys stretch? I dont stretch as much as I should but I try to do 10+ minutes a day. On a good day I will stretch 30+ minutes before working out and sometimes after. Even though I have a torn rotator cuff I can still get my fingers to touch between my shoulder blades with a little work. No Im not huge but if I didnt stretch I probably would have that problem also.

I know after a good arm workout I have a very hard time shaving until the pump goes down. I almost cant reach my face LOL

[PistolPete33]

Do you guys stretch? I dont stretch as much as I should but I try to do 10+ minutes a day. On a good day I will stretch 30+ minutes before working out and sometimes after. Even though I have a torn rotator cuff I can still get my fingers to touch between my shoulder blades with a little work. No Im not huge but if I didnt stretch I probably would have that problem also.

I know after a good arm workout I have a very hard time shaving until the pump goes down. I almost cant reach my face LOL

HAHA When I finish my arm day I can't even wash my face in the locker room. Because of the pump I can't curl my hands enough to reach my face. I'm sure people are laughing their asses off watching me trying to do this. It goes away quickly but it's quite humerous.