How do you feel after 2 or 3 days?

[chicmagnet]

Ha yeah I have a forearm strain that keeps me up at night esp after working bi's but won't take time off even though I have noticably better gains after a 2 or 3 week break every 6 months or so.

[lovbyts]

Ha yeah I have a forearm strain that keeps me up at night esp after working bi's but won't take time off even though I have noticably better gains after a 2 or 3 week break every 6 months or so.

Ice, bengay and honestly try some DMSO Gel with Aloe vera. It has helped my should and neck a lot.