Quad shot followed by severe knee pain.

[taboo-09]

im right there with you Big K............ glutes............ harder to **** up. and i dont have to worry about knee pain..lol

[big_k]

im right there with you Big K............ glutes............ harder to **** up. and i dont have to worry about knee pain..lol

I just look funny when I'm squirming on the Bike for cardio

[homicidal]

I read something about injecting in the glutes there is a possibility of hitting sciatic nerve or something and temporarily paralyzing yourself and ever since that I can't really bring myself to do a glute shot.

1.5 inches seems enough I have pretty meaty quads and also relatively high (15%ish) body fat so 1.5 inches is fine I think. Maybe I'll have to overcome my fear of glute shots, anyone ever temporarily paralyzed themselves?

[thenextcutler]

I read something about injecting in the glutes there is a possibility of hitting sciatic nerve or something and temporarily paralyzing yourself and ever since that I can't really bring myself to do a glute shot.

1.5 inches seems enough I have pretty meaty quads and also relatively high (15%ish) body fat so 1.5 inches is fine I think. Maybe I'll have to overcome my fear of glute shots, anyone ever temporarily paralyzed themselves?

stay on the upper outside and you''l be fine... s p o t i n j e c t i o n s . c o m

[big_k]

I read something about injecting in the glutes there is a possibility of hitting sciatic nerve or something and temporarily paralyzing yourself and ever since that I can't really bring myself to do a glute shot.

1.5 inches seems enough I have pretty meaty quads and also relatively high (15%ish) body fat so 1.5 inches is fine I think. Maybe I'll have to overcome my fear of glute shots, anyone ever temporarily paralyzed themselves?

I haven't heard of that although it is possible, I aim for the Gluteus Medius


If you take a look where the sciatic nerve is you shouldn't have a chance of hitting it unless you're pinning smack dab in the middle of your glutes.

[rcmf5525]

Found this video yesterday...

http://www.youtube.com/watch?v=KQor4...eature=related


Tried it just like he shows, upper right quadrant of thigh. No issues, other than it was Test P...