I am 31 years old, 5ft 9ins, and around 15 stones
I know how to lift and I weight train at home.
I used to workout at the gym but I got bored as I was not gaining or learning anything.
I have been going to a gym for a few years on and off.
I have done my reearch and know all about PCT and ancillaries.
My supplement and nutrition knowledge is very good.
I have a degree in Applied Science so I know about fats (good and bad), carbohydrates, proteins, anabolism, catabolism and the cycles of the body ie how fats, proteins and carbs are turned into energy.
I have read the article on when not to use AAS 5 or 6 times now and the thing I do not agree is about joints and tendons.
Nandrolones, primo, EQ and var due build tendons and ligaments while test hinders their formation.
I do sports: swimming, walking and soon Ninjutsu and climbing.
I eat a very balanced diet