
Originally Posted by
Damienm05
Your diet does not look good bro, especially not for being in your 6th week of cycle. Your protein sources aren't terrible but your carbs are. Pizza, homemade or otherwise is something that one should sacrifice when doing AAS, for example. Post up your bf% and or a pic, be more specific w/ your goals, figure out BMR and TDEE and use fitday.com or other app to get specific macros for your pro/fat/carbs/cals for these meals. I think the rough estimates are way off. You're definitely in the right place for getting it fixed up, ASAP!