how to downgrade estrogen receptors

[Hephens]

by loseing fat as fat contains estrogen???

[SilverTest]

by loseing fat as fat contains estrogen???

it is said that fat contains a lot of aromatase , but again , i heard of people very fat , who take HRT and dont need AI , while others are fit , and they need a AI.

[Hephens]

it is said that fat contains a lot of aromatase , but again , i heard of people very fat , who take HRT and dont need AI , while others are fit , and they need a AI.

ok well yes, but the less fat you have on you, the less estrogen floating around and that means less to the receptors right? Even though i am prone to gyno its better if i am more lean and have low bf than bulking up with abit of fat, as i have noticed that i become less sensitive to gyno.