I am currently beginning my third week.

I have been slacking off a bit on cardio intensity due to increased HR and lower back pain caused by deadlift... However, still gaining strength.

Today's my leg day so doing Squats, hamstring, calves and plyos such as box jumps followed by 30-40 minutes of light biking to minimize lactic acid build up.

I don't know if this lower back pain is caused by the high dose of Anavar or not. It might be because I didn't stretch properly...