deca advise for a Beginner

[Muffinmanct187]

yea thanks really appreciate the advice guys im thinking just stay clean and possible do a cycle of superdrol or h4

[yungone501]

yea thanks really appreciate the advice guys im thinking just stay clean and possible do a cycle of superdrol or h4

Sh*t dude, you way 150lbs. Eat first. Why do you keep resorting to hormones to get big. It all starts with your diet. Please, go to the diet section and post an example of your diet including macros and we will assist you. Not tryin' to burn ya man but you need to take your mind of that sh*t for now. You have plenty of help, please use it.