low carb

[mg1228]

IMO you dont have to have high carbs to bulk,you also dont have to sacrifice low bf ! I dont beleive in traditional bulking like so many here do! Most peoples bulking is a fat cycle,then when they try to diet all is lost.As of now im using 33%pro/63%fat/3%carbs and im bulking! As of today im 217 @12%. You dont have to have carbs to bulk you can use fats. Just my 2 cents!...TOP

you said in an earlier post u were bulking this way and were up a solid 6lbs to 217lbs----which is good----but did u get to 211lbs that way or did u do it with carbs. just wondering

[**TOP**]

you said in an earlier post u were bulking this way and were up a solid 6lbs to 217lbs----which is good----but did u get to 211lbs that way or did u do it with carbs. just wondering

Actually i used mostly chicken,natty peanut butter,udos choice and i had 80 carbs for breakfast from grits,and 1 cup of rice preworkout.It was a transition from the high carb diet that previously i had been on. Im not a person that like to say never,BUT, i will never go back to high carbs again as my fuel source.Fats have grown to like me and i to them! This may not work for everyone but its worth a shot on your journey to perfection!!..TOP