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Thread: i need help with anadrol !

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  1. #1
    Quote Originally Posted by Big View Post
    I often don't get sore. soreness is not the defining indicator of muscle growth. your routine looks poor, I'd fix that and check your diet while waiting on the bloodwork results. out of curiosity, what's your diet, in detail?
    well i eat 2-3 times a day = 1000 calories, and than i take weight gainer = 1500 calories... so anywhere between 2000-2500 calories a day..

  2. #2
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by saad_164 View Post
    well i eat 2-3 times a day = 1000 calories, and than i take weight gainer = 1500 calories... so anywhere between 2000-2500 calories a day..
    ouch, no wonder your stats are what they are. head to the diet section and start a thread, you'll never grow eating like that.

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