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Thread: how this for a cut diet?

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  1. #1
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    Nov 2009
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    so what your saying is if i have class from 8am to around 1 pm (im up at 7am every weekday ), then gym from 1:30 to around 4, leave for work at 4:30 then work at 5 to 11m with a half hour ride home. then i do homework till 1am and am in bed by around 1:30 and asleep by 2am. that my schedule 4 of my weekdays, and i work a double on saturdays. off on sundays... that i should get up at 6:30am? 4 and a half hours doesnt seem healthy. 5 hours a night is bad enough.

    by next fall i should be out of debt, god i cant wait.

    i have to work full time. i was an idiot a few years back and got caught up in a felony charge. all of my excess student loan money for the last 5 semesters has been tied up in paying off my lawyer, and im paying for it hard now.

  2. #2
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    I work 40 hours a week. Am pursuing my masters degree full-time. I also spend at least 2 hours in the gym 6 days per week. Sometimes, I don't get enough sleep. Sometimes, I blow off dates. I rarely watch TV/movies - but you better believe I eat like a motherf*cker! Granted, I don't have a girlfriend/wife which helps my productivity but plenty of the guys on here have that commitment also and they are jacked from eating right and training hard too.

    Just buy a bunch of tupperware (I never knew how cheap it was) and save money by buying club-packs of chicken/ground-beef/other meats. Also buy big-ass bags of microwavable veggies. No matter how much meat/veg/natty PB you buy, it will never be too much. It won't go bad before you eat it, if you're eating enough to gain optimally (5-6 solid food meals per day). Here's an example of how to make chicken meals for the week:

    Set your oven to broil. Put as many chicken breasts on a baking tray as possible. Sprinkle them all over with salt/pepper/garlic powder and any other spices you like. Drizzle with olive oil. Broil until cooked. Cut into slices and portion out 4-6 oz. in different containers (food scales are cheap and effective). While doing that, microwave a big bag of brocolli or something. Add a cup of brocolli to each container as well and drizzle w/ a tspn. of olive oil. There you go - 10 minutes - 10 meals. Pro/fat/fibrous carb. Once you learn how to season properly, the stuff is actually tasty too.

  3. #3
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by bigmoe5067 View Post
    so what your saying is if i have class from 8am to around 1 pm (im up at 7am every weekday ), then gym from 1:30 to around 4, leave for work at 4:30 then work at 5 to 11m with a half hour ride home. then i do homework till 1am and am in bed by around 1:30 and asleep by 2am. that my schedule 4 of my weekdays, and i work a double on saturdays. off on sundays... that i should get up at 6:30am? 4 and a half hours doesnt seem healthy. 5 hours a night is bad enough.

    by next fall i should be out of debt, god i cant wait.

    i have to work full time. i was an idiot a few years back and got caught up in a felony charge. all of my excess student loan money for the last 5 semesters has been tied up in paying off my lawyer, and im paying for it hard now.
    Yes, that is exactly what I am saying. I will spare you me writing out my days schedules but I think you will find I, and many others are just as busy or even busier than you and we still find ways to make it work.

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