i wake up everyday @ 3am and...

[pravda]

In the book,Your Body's Many Cries for Water, it talks about dehydration. It says that many people are so dehydrated that eventually the body shuts down the thirst mechanism and switches on the sense that your hungry.

[Twist]

In the book,Your Body's Many Cries for Water, it talks about dehydration. It says that many people are so dehydrated that eventually the body shuts down the thirst mechanism and switches on the sense that your hungry.

I think that this has to do with people who drink things like soda, that actually dehydrate you but seem to quench your thirst.