Am I going right?(Clen)

[Bossman]

joeb82

There are several ways to cycle clen. I like 2 days on/ 2 days off. Some like 2 weeks on/2 weeks off. I would start at 20mcg because you don't know how you will respond to it. Be very careful. Too much and you may be stressing your heart.

You should supplement with taurine. Clen leaches taurine from your system.

Before you start, search clen and you will have enough reading to keep you busy for a long time. After reading, and then reading some more. Ask if you have any more questions.

[joeb82]

joeb82

There are several ways to cycle clen. I like 2 days on/ 2 days off. Some like 2 weeks on/2 weeks off. I would start at 20mcg because you don't know how you will respond to it. Be very careful. Too much and you may be stressing your heart.

You should supplement with taurine. Clen leaches taurine from your system.

Before you start, search clen and you will have enough reading to keep you busy for a long time. After reading, and then reading some more. Ask if you have any more questions.

Thank you.

I have actually been researching for the past 2 months. But I only recently and only a few times have I seen taurine. If I am correct, Taurine is a Suppliment in a pill form that I should be able to pick up at GNC or no?

I have no problem starting from 20 and working my way up. I think my big question is, how will I know when its ok to move up?

[joeb82]

Once I start the Clen, how will I know its a good time to increase the amount. I am going to start with 20mg like someone suggested.

Also, if I do the 2 on/ 2 off, How long is a good length to do that? Would 3 time be enought?


Im going to be posting my diet in the diet section to be looked at. I hope I can get advice if needed. Something tells me I might not be eating enough.

Thanks again everyone

[El Corvino]

Once I start the Clen, how will I know its a good time to increase the amount. I am going to start with 20mg like someone suggested.

Also, if I do the 2 on/ 2 off, How long is a good length to do that? Would 3 time be enought?


Im going to be posting my diet in the diet section to be looked at. I hope I can get advice if needed. Something tells me I might not be eating enough.

Thanks again everyone

You should literally feel it. Your hands will be a bit shakey and your core temperature will raise from the norm.

This is kind of cheating, or I tell myself this to stay motivated. lol Figure out where you want your heart rate to be. Take some clen before you do your cardio, and (assuming your monitoring your HR) you don't have to work as hard to get the same results.

[joeb82]

You should literally feel it. Your hands will be a bit shakey and your core temperature will raise from the norm.

This is kind of cheating, or I tell myself this to stay motivated. lol Figure out where you want your heart rate to be. Take some clen before you do your cardio, and (assuming your monitoring your HR) you don't have to work as hard to get the same results.

I know I am being alittle crazy. I am not going to be starting until February.

What I want to do is post my diet. Adjust it according to any reccomendations that are given. I also want to monitor my blood pressure and get a good read over the course of a few weeks. I will track and post to get any last minute suggestions

[dec11]

joeb82

There are several ways to cycle clen. I like 2 days on/ 2 days off. Some like 2 weeks on/2 weeks off. I would start at 20mcg because you don't know how you will respond to it. Be very careful. Too much and you may be stressing your heart.

You should supplement with taurine. Clen leaches taurine from your system.

Before you start, search clen and you will have enough reading to keep you busy for a long time. After reading, and then reading some more. Ask if you have any more questions.

if clen stays active for up to 68hrs then how are you 'off'?