would love to hear feedback and results
Senior Member
would love to hear feedback and results
~AR-Elite-Hall of Famer~
How do you mean, I have three diets throughout the year.
Bulking
cutting
maintain
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Senior Member
I get obsessed with my diet and training after my first pin.
Senior Member
well yea I do too. I'm guessing your bulking diet and cutting diets are on cycle, but maintenance is not?Originally Posted by MuscleScience
~AR-Elite-Hall of Famer~
I dont cycle, but that would probably be the general consensus.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Bossman - AR Monitor
Don't alter you diet too much until your gear kicks in. My first cycle I started a bulking diet per my trainer at the start of my cycle. I was on Test C. Test C doesnt kick in for 4 weeks or so. I put on 10 lbs of fat the first 4 weeks. Kinda pissed me off.
Senior Member
yeah that would piss me off too. my trainer would get an ear full for sure. looks like you bounded back pretty well though
Moto
Senior Member
yea dude this is how I messed up too. I upped my cals by about 1100 right off the bat. I only worked up for like 3 days before I got that high. Put on unnecessary fat but did gain 21lbs, mostly muscle
“SIS PACIS INSTRUO PRO BELLUM”
Depends on the cycle and compounds being ran.
Sometimes I "Prime" for 2 wks before.
Again, depends on the cycle.
Best
T
'everything louder than everything else'
if i was using a kicker to start a cycle id up cals from when i started, as above you would prob end up gaining a bit of fat while waiting on a long ester kick in
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