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Thread: Help me with this cutting diet !

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  1. 01-06-2010, 11:24 AM #1
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    Damienm05
    Damienm05 is offline Productive Member
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    Quote Originally Posted by FireGuy1 View Post
    Your body can burn a large amount of bodyfat with your glycogen levels completely full. There seems to be this theory that unless you are totally void of carbs in your system during cardio and post cardio you are defeating the purpose of it. This is simply not true.
    You are absolutely right. I'm simply saying that a completely depleted glycogen level is ideal.
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  2. 01-06-2010, 12:25 PM #2
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    FireGuy
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Quote Originally Posted by Damienm05 View Post
    You are absolutely right. I'm simply saying that a completely depleted glycogen level is ideal.
    It was the way you phrased it that "you must not eat carbs PWO" that caught my attention.
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  3. 01-06-2010, 12:37 PM #3
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    Damienm05
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    Haha, kinda harsh, huh?
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