Joint lubrication

[PuzzyFalker]

I would like to get some opinions on the best supplement or food to lubricate joints. thanks

[POPS]

glucosamine....

[PuzzyFalker]

glucosamine never worked for me. I heard that peanut butter works well.

[(TLF) CHAMPION54]

Glucosamine and chondroitin sulfate, Take it for two or three months.
Vit C
Vit E

And Fish Oil, here is a very interesting article.

http://www.totalhealthbreakthroughs....-one%E2%80%A6/

[(TLF) CHAMPION54]

Here is another good article.

http://www.aaos.org/news/bulletin/may07/cover3.asp

[Nooomoto]

I've been using a multi-vitamin called Orange Triad by Controlled Labs. It contains joint support stuff in it and has been working well for me. It actually has everything you would need in it. Check it out.

[matt77]

I've been using a multi-vitamin called Orange Triad by Controlled Labs. It contains joint support stuff in it and has been working well for me. It actually has everything you would need in it. Check it out.

What he said. Plus I add in some extra stuff.

[3day]

I've been using a multi-vitamin called Orange Triad by Controlled Labs. It contains joint support stuff in it and has been working well for me. It actually has everything you would need in it. Check it out.

Same here.It also helps me out with some digestive issues.