Next Bulking Cycle. Thoughts?

[c-Z]

Diet could use some help... Your rather light... I understand you had some problems... 125 at 5'9.... Holy shit.. did you just not eat?

dose on first post if u drop sust looks fine.

[gettinbigger76]

Diet could use some help... Your rather light... I understand you had some problems... 125 at 5'9.... Holy shit.. did you just not eat?

dose on first post if u drop sust looks fine.

Yeah, I was really depressed about not seeing my kids everyday, so I was eating way less + high anxiety = 125lbs. Usually walked around at 150lbs. I feel great now though and I'm the strongest I've ever been. I'm trying to get to 190lbs, then cut down to around 180 and be at around 5 or 6% bf. Right now at 170lbs @ 8.5% . What would you change about the diet. Thanks for all the help