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Thread: "how do I stretch my stomach so I don't have to buy into this protein shake crap?"

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  1. #2
    Join Date
    Apr 2008
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    california
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    Quote Originally Posted by thomaskstewart View Post
    Haha Twist

    Ok so that was my question!

    Thanks

    Oh yeah and how can I afford to eat so much living on Financial Aid and the GI Bill... hahaI have no idea... have you tried protein powder? JK
    steps to a bigger stomach
    1. Good food first = protein, quality carbs, efa (until you can't eat anymore)
    2. Bad food second = sweets, anything you can eat
    3. A big glass of milk
    4. As much water as you can drink

    This will make your stomach so big you feel like you will burst, and sometimes you might... all over the place. But it will get your stomach big! The doctor assured me that shitting blood is normal BTW... You might need to take a five minute rest in between steps, but not the last one; that one has to be done right away.

    ps. if you are trying to stretch your stomach then chances are you are under weight and I would not advise anyone to do this who is at a high bf or is out of shape. If you are lean and genetically skinny, DO IT (at least once a day).

    pps. Oh yeah, drop the caffeine and any stimulants as it decreases appetite and actually shrinks the stomach. there is five dollars right there.
    Last edited by Twist; 01-14-2010 at 01:18 AM.

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