Ok, why post something if your not going to be helpful at all. My post was for someone to help me not be a jerk.
I do eat everyday. What nutrients are you talking about?
Junior Member
Ok, why post something if your not going to be helpful at all. My post was for someone to help me not be a jerk.
I do eat everyday. What nutrients are you talking about?
Associate Member
He's not being a jerk. He's just saying that most people here also have busy lives, but find the time to get the nutrients in their bodies, nutrients being protein/carbs/fats etc...Originally Posted by thutch6911
Diet has become so important to me that I take tuna fish and veggies with me to university, and eat them in the parking lot when I have a break...
Just figure it out man, if you can eat fast food then you can be eating healthy food in it's place. Planning is the key.
Junior Member
ok so how much of the nutrients do I need a day weighing in @ 170 lbs?
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