I have been eating mostly brown rice and wheat bread the past couple weeks. Tons of protein powder every hour but no meat. I eat so much right now, I think it is a waste to spend big cash on each meal. When I eat a meal of fat I eat peanuts and tree nuts with protein powder. When I do a meal of fat/carb and protein I do veggie oil fried bread with protein powder. I eat like every 2 hours now, but I try to take a spoon or two of whey every hour.

After workout I load up on carbs and protein powder. Then an hour later I mix in vegetable source fats too. Usually until my stomach is about to burst, otherwise I cnat gain weight. When I was doing like 2 GIANT cookie meal per day I would nearly pass out from the insulin and I gained weight 3x faster.