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  1. #1
    Join Date
    Dec 2009
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    Go to the diet section of the forum and read about bulking or cutting whichever is your goal. Diet is the key to everything and must be understood first in my opinion.

  2. #2
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    Jan 2010
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    thanks and do the legal alternatives have any side effects?

  3. #3
    boz's Avatar
    boz is offline R.I.P. T-Gunz Gone but, Never Forgotten.
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    Quote Originally Posted by Spartans09 View Post
    Go to the diet section of the forum and read about bulking or cutting whichever is your goal. Diet is the key to everything and must be understood first in my opinion.
    x2...

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