Pic 4 weeks in test-e/dbol cycle

[CanYouDigIt]

any part in specific on chest? inside or outside, low, mid , high? or all in general

[lastrep1234]

Chest mass in general, I would say try switching to heavy dips and dumbell pull overs for a while, you have to expand your rib cage as much as possible because you do have narrow shoulders, however great potential--very lean so half the battle is done. I was built like you before I started powerlifting years ago, chest mass and a good back/lats really tie things together.

any part in specific on chest? inside or outside, low, mid , high? or all in general