It takes a few months depending on how much cardio you're doing. As long as you stay vigilant, you'll look in the mirror one day soon and be like, "damn, I'm there".
Productive Member
It takes a few months depending on how much cardio you're doing. As long as you stay vigilant, you'll look in the mirror one day soon and be like, "damn, I'm there".
Senior Member
this is true---happens slow and all the sudden bam---its prob the carbs--u aint gonna lose no muscle with that dietOriginally Posted by Damienm05
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