my tdee is 2799, i was thinking of having less meals bigger meals so i can slow my metabolism bulk up
my tdee is 2799, i was thinking of having less meals bigger meals so i can slow my metabolism bulk up
that might work, try it see what happens---i just look at it like too much at one time and too much time in between means alot of it might get stored as fat---ur food choices and split look pretty good just spread it out every 2 1/2 to 3 hours where ur eatin---------most bodybuilder diets consist of 6-7 meals and theyre always bulking except for contest prep
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