The Cyclic Ketogenic Diet.....

[**TOP**]

If i stay true to this diet 100% , how long do you think itll take to get down to single digits from 18-19% body fat?

Chris

This is a question only time can answer! Nobody knows how long it will take anyone to get to single digits. There are to many variables. If you had 2 people with the same stats,same diet,same training, they will both see different stages and outcomes. Its the beauty of bodybuilding,to push yourself past the limits and be amazed at what becomes of you!..TOP

[baddgsx]

This is a question only time can answer! Nobody knows how long it will take anyone to get to single digits. There are to many variables. If you had 2 people with the same stats,same diet,same training, they will both see different stages and outcomes. Its the beauty of bodybuilding,to push yourself past the limits and be amazed at what becomes of you!..TOP

that's true, I'm gonna see how it goes for a month. If I need some help I'll get some tren or winny to speed up the process.

Chris

[edgarr]

that's true, I'm gonna see how it goes for a month I wouldn't think this is a fair amount of time, it will take your body 2 weeks to adjust. If I need some help I'll get some tren or winny to speed up the process.
Chris

This just tells me you are prepared to quit

[baddgsx]

This just tells me you are prepared to quit

I'm no quiter! This diet is different from anything Ive ever done. But I won't quit. thanx for the motivation though.

[**TOP**]

The secret to success in the bodybuilding world is not drugs,diet, or training. While all those things must be present ,without one key ingredient they all are worthless...........CONSISTENCY!


Rome was not built in a day!!