Originally Posted by D7M Yes, split the var throughout the day. I won't even comment on IGF-LR3, because I think it's worthless Yeah I've heard mixed things about the IGF1-LR3...why worthless in your opinion?
Originally Posted by ollieolson99 Yeah I've heard mixed things about the IGF1-LR3...why worthless in your opinion? I should have qualified that: it's worthless for muscle building, imo. It's excellent as an expensive GDA, however. Pinnacle had a good thread on here a few years back about it...let me see if I can dig it up for you.
Originally Posted by D7M I should have qualified that: it's worthless for muscle building, imo. It's excellent as an expensive GDA, however. Pinnacle had a good thread on here a few years back about it...let me see if I can dig it up for you. Im not so much using it for muscle building as i am for reparing some wear and tear on the hamstring. GDA?
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