Chest proves to be tricky for a lot of us. Not only doing the workout, but the technique is the deciding factor.
A lot of times I will use a moderate weight, and do sloooow movements in my reps. When engaging in dumbell flies I focus on a slower movement and getting a squeeze at the top of my motion.
I also find that not touching the dumbells together on such an exercise will keep the pecs from resting, which really causes them to build.
Perhaps give this a try. See if it works for you.
Play with your routine, it takes time, and sometimes a long time to figure out what works for you. What works for one person may not work for another. So have a good time with it, it's supposed to be a challenge! Why else do it if it was not
Stay with it bro! You're doing well
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