Four protein shakes

[drakonan]

ya thats kind of how i feel when im told the PLACE i ate makes the nutrition info different.... what makes something good or bad is the nutrition info, right? So if that's right, then it helps to know the reasons...

[mg1228]

ya thats kind of how i feel when im told the PLACE i ate makes the nutrition info different.... what makes something good or bad is the nutrition info, right? So if that's right, then it helps to know the reasons...

it how it is cooked that makes it different----u think the nutrional value of two eggs cooked with pam spray is the same as two eggs cooked with 1/2 cup of butter 1/4 cup of milk and 2 tbsp of olive oil is the same? heellll no