test 300 and deca 300 stack- how much of a dosage for me

[jnh1191]

every mornin i wake up at 8 and eat 3-4 bowls of honey bunches of oats and drink whole milk. at about ten i will eat some type of bread usually a bagel with cream cheese. at twelve i try to eat grilled chicken everyday. then i snack the rest of the day on like chex mix or some type of crackers. at seven i eat supper whatever i make which usually includes rice and a meat. then go to the gym right after and lift for 1-2 hours. and get in the bed around 10:30 or 11. So i eat all the time and try to watch what i eat. I just dont understand

[PC650]

every mornin i wake up at 8 and eat 3-4 bowls of honey bunches of oats and drink whole milk. at about ten i will eat some type of bread usually a bagel with cream cheese. at twelve i try to eat grilled chicken everyday. then i snack the rest of the day on like chex mix or some type of crackers. at seven i eat supper whatever i make which usually includes rice and a meat. then go to the gym right after and lift for 1-2 hours. and get in the bed around 10:30 or 11. So i eat all the time and try to watch what i eat. I just dont understand

thats not eating lol......... here is my daily diet(i am bulking right now) try something like this

5:30 am 12 egg white 4 yolks 4 pieces of wheat toast
8:00am 8 oz chicken breast with whole wheat pasta
11:00am ground turkey with sweet potatoes
1:30pm 8 oz chicken breast with whole wheat pasta
4:00pm 16 oz steak with sweet potatoes
6:00 pm p/w shake with oats
6:30 pm 8 oz talapia with rice
9:00 pm 12 oz steak with sweet potatoes
11:00 pm 12 eggs 4 yolks 2 pieces of wheat toast

[jjredd]

thats not eating lol......... here is my daily diet(i am bulking right now) try something like this

5:30 am 12 egg white 4 yolks 4 pieces of wheat toast
8:00am 8 oz chicken breast with whole wheat pasta
11:00am ground turkey with sweet potatoes
1:30pm 8 oz chicken breast with whole wheat pasta
4:00pm 16 oz steak with sweet potatoes
6:00 pm p/w shake with oats
6:30 pm 8 oz talapia with rice
9:00 pm 12 oz steak with sweet potatoes
11:00 pm 12 eggs 4 yolks 2 pieces of wheat toast

damn haha your the man