WANNA ADD A STEROID? dont know what?

[marcus300]

Oh and one more

lol its 7 sets actually
but its coz im on a gram of anabolics now, so i can recover from that type of workout, never use to be able to
and i stilll stand by 6 sets for biceps is to much for me, and 7 sets for triceps is still a fair bit for me, but being on a gram of anabolic seems to get rid of that overtraining issue



its something ive been doing last few weeks and has really worked for growth, just make sure u eat enough and allow enough recovery, u usally have to give an extra recovery day between my chest workout salso since my triceps usually still havent recovered

the long rests between sets i found are essential since it allows you to have time to gain ur energy back and allow your muscles to be ready for another set

In this thread you state your on a gram of anabolics 11-24-2009, 02:50 PM - http://forums.steroid.com/showthread.php?t=409197

[ranging1]

Oh and one more



In this thread you state your on a gram of anabolics 11-24-2009, 02:50 PM - http://forums.steroid.com/showthread.php?t=409197

its a summary marcus, like im going to explain my exact cycle in a normal thread everytime i post, its a guideline to whta im using

well doen to you again