Newb- Need Advice please on my Diet/Supp program

[Bshim]

Thanks a ton for the suggestions.

I'll cut off carbs two hours prior to sleep and make sure no fat with Carbs....also switching deli meat to whole chicken breast.

Swapping out Angel food with Plain Yogurt.

If any of these sound like bad choices drop the hammer on me. Otherwise I think I'm pretty close to being lined out now.

Thanks again.

[mg1228]

Thanks a ton for the suggestions.

I'll cut off carbs two hours prior to sleep and make sure no fat with Carbs....also switching deli meat to whole chicken breast.

Swapping out Angel food with Plain Yogurt.i would do oats instead of yogurt

If any of these sound like bad choices drop the hammer on me. Otherwise I think I'm pretty close to being lined out now.

Thanks again.

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