lets say the meals, as of that diet, is like this;
meal 1 08:00
meal 2 10:00
meal 3 12:00
meal 4 14:00
meal 5 16:00
workout 17-18
meal 6 18:30
meal 7 20:00
meal 8 22:00
meal 9 23:30 before bed
I do not know my BF now, as I have not measured it for a long time. The steriods are for diet purpose, diet as well as gaining. Thats what primo and winstrol does, however, some test most be added for the benefit of my phsycic. Having pms all cycle is no fun :P
And what a normal day for me eating would be;
then you have the snacks like one bag of chips in the weekend etc