PWO shake with oats?

[mg1228]

i added right to the whey and blended---the oats gathered at the bottom of the cup--had to eat em after i drank the whey---did i not blend long enough?

[energizer bunny]

i added right to the whey and blended---the oats gathered at the bottom of the cup--had to eat em after i drank the whey---did i not blend long enough?

stir and drink, stir and drink, repeat lol....and chew whats left.

[soulstealer]

stir and drink, stir and drink, repeat lol....and chew whats left.

LOL... ya thats such a pain in the ass shakes started to drive my crazy so I just eat whole foods before and after my workout...and drink a whey shake during (just one scoop of whey)